This website will not use cookies to collect personally identifiable information about you. However, if you wish to restrict or block the cookies used by our website then you can change your cookie settings.

Most web browsers automatically accept cookies, but you can usually change your browser setting to decline cookies if you prefer. The settings are usually accessed through the browser’s Help function.

If you have any problems or need more details, you can visit for comprehensive information on cookies and how to change the settings on a wide variety of browsers, as well as how to delete cookies from your computer.

For information on how to do this on your mobile phone’s browser, you’ll need to refer to your handset manual.

Please be aware that restricting cookies may impact on the functionality of this website.


Cookies are small files that allow a website to recognise and track users. The Information Commissioner’s Office (ICO) groups them into three overlapping types:

Session cookies

These are files that allow a site to link the actions of a visitor during a single browser session. They are not stored long term and are considered “less privacy intrusive” than persistent cookies.

Persistent cookies

These remain on a user’s device between sessions and allow one or several sites to remember details about the visitor. They may be used to target advertising or to avoid having to provide a password each visit.

First and third-party cookies

First-party cookies are set by the site being visited. They are typically used to study how people navigate a site.

Third-party cookies are issued by a different server to that of the domain being visited. They could be used, for example, to trigger a banner advert based on the visitor’s viewing habits.

In this section you’ll find information about cookies – what they are, which ones we use on this site and how to manage them.


Here’s a list of the main cookies we use on this website, and why:

PHP Session Cookies

File names: PHPSESSID

Purpose: These are session cookies used by our web server to help us pass settings and variables around behind the scenes and allow you to do things like log in to our member area. They will disappear in to the ether when you leave our site or your session times out.

Type: 1st party – Necessary

Google Analytics

File names: _utma _utmb _utmc _utmz

Purpose: These cookies collect anonymous information about site visitors, including the number of visitors to the site, where visitors have come to the site from and the pages they visit. We use this information to compile reports and help us improve the site.

More information: Read an overview of privacy at Google (or alternatively

Type: 1st party – Performance


File names: VISITOR_INFO1_LIVE, PREF, use_hitbox

Purpose: YouTube cookies help maintain the integrity of video statistics, prevent fraud and improve the website experience, among other things

More information: YouTube Privacy Policy (

Type: 3rd party


File names: __utma, __utmb, __utmz, __utmc

Purpose: Vimeo cookies are used to provide statistics of which videos are being watched

More information: Vimeo Privacy Policy (

Type: 3rd party